Mind Full or Mindful?

There is an old saying, which states, “always look on the bright side of life”, and while that is not possible 100 percent of the time it implies that we should strive to see the positive in situations which confront us throughout our lives. This saying means we should be thankful for what we have […]

How To Get Your Being In Shape

Let’s face it: getting fit can give you fits. Relentless exercising and dieting, saying “no” to chocolate and “yes” to more broccoli is enough to question what God was thinking when He made it easy to gain weight and tough to lose it. Now that swimsuit season is officially upon us, it’s even more frustrating. […]