Top Ten Mental Health Apps

With the advent of the internet and devices like Smartphones and Tablets, we now have the world at our fingertips. And there’s probably an app for whatever you are looking for—social media, email and even mental health. But which apps are useful and which are worthless? Many mental health apps were designed by software engineers […]

Weathering The Storms: The Stress of Severe Weather

Severe weather can cause stress and anxiety; tornadoes, hurricanes, snowstorms, massive rain or flooding, wildfires, even windstorms can wreak emotional and psychological havoc. The recent “Frankenstorm” that hit most of the Eastern United States is no exception. The tornado and hurricane seasons can be long and grueling. After all, how many times can you board […]

Hoarding: What to Look For and How to Get Help

Between the two reality TV series “Hoarders” and “Hoarding: Buried Alive,” there’s more awareness of hoarding and its effects on a hoarder’s life. What the TV shows don’t delve into is that there’s so much more to hoarding than just collecting lots of stuff. Hoarding is a mental illness that involves more than “being a […]