Talking to Kids about Mass Shootings

Unfortunately, this week we all had to go through this again. Helpful advice for helping kids deal with the unimaginable news of another mass shooting.

When to seek psychotherapy

It can be difficult to decide if what you are experiencing is just ‘the blues’, or you have simply been stressed or worried by issues at home, work, or your community.  However, there are some guidelines about when it may be best to seek the help of a qualified mental health professional. For more information […]

Stress in America

The American Psychological Association does periodic research on what stresses Americans, but more importantly, what people in this country can do to more effectively deal with stress.    For more information go to : Stress in America Press Room   Note in particular the tabs on “Getting Involved”, “Finding Support”, and “Managing Stress”.