Back to School Advice for Parents of Kids with ADHD

This is a great article with insights about how to help your ADHD child be successful at school. Quick Tips: Back-to-School Advice for Parents of Children With ADHD   Molly Allen, PsyD Licensed Psychologist

Depression: The Symptoms and How To Help

By River Park Psychology Depression is an ugly SOB sometimes considered the common cold of mental illness. The fact is, most people will be affected by depression at some point in their lives, either in themselves or with someone close. Telling someone with depression to just snap out of it is like telling someone with […]

Combat Boredom Eating

Combat Eating out of Boredom People who have weight problems are often guilty of eating out of habit when they are bored.  If that is you, take some easy steps to structure your snacks. Put it on a plate.  If you are truly hungry, or it is time for a scheduled snack, portion-control-it by taking […]