Grief: The Emotional Roller Coaster

Queen Elizabeth II once said, “Grief is the price we pay for love.” Anne Morrow Lindbergh believed that “Grief can’t be shared. Everyone carries it alone. His own burden in his own way.” Both women were correct; loss is part of life and each of us grieves in our own way, in our own time. […]

Top Ten Mental Health Apps

With the advent of the internet and devices like Smartphones and Tablets, we now have the world at our fingertips. And there’s probably an app for whatever you are looking for—social media, email and even mental health. But which apps are useful and which are worthless? Many mental health apps were designed by software engineers […]