Depression
Depression:
A mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep.
Depression:
A mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep.
Depression:
A mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep.
Am I Depressed?
Am I Depressed?
Am I Depressed?
If you are asking yourself this question, you have likely felt sadness, and others may have pointed out that you just don’t seem to be yourself, you just don’t seem to be happy. Depression is more than just the blues. When you are depressed you may lack interest in things you used to do, it can be difficult to get up the energy to simply get out of bed or take care of your appearance or your home. You may sleep too much, or simply not be able to get to sleep much of the time. It may be difficult to focus at school or work. Your thoughts may return to ‘I’m worthless, I’ve failed’, etc. You may have guilty feelings dominate your days. You may even dwell on death, or have considered taking your own life to end the pain. Some people who are depressed come across as angry or hyper.
Depression is like the common cold of mental health – because it is seen so often. However, depression is treatable. A combination of psychotherapy (counseling) and possibly antidepressant medication can help you to feel better and discover the joy in life.
If you are asking yourself this question, you have likely felt sadness, and others may have pointed out that you just don’t seem to be yourself, you just don’t seem to be happy. Depression is more than just the blues. When you are depressed you may lack interest in things you used to do, it can be difficult to get up the energy to simply get out of bed or take care of your appearance or your home. You may sleep too much, or simply not be able to get to sleep much of the time. It may be difficult to focus at school or work. Your thoughts may return to ‘I’m worthless, I’ve failed’, etc. You may have guilty feelings dominate your days. You may even dwell on death, or have considered taking your own life to end the pain. Some people who are depressed come across as angry or hyper.
Depression is like the common cold of mental health – because it is seen so often. However, depression is treatable. A combination of psychotherapy (counseling) and possibly antidepressant medication can help you to feel better and discover the joy in life.
If you are asking yourself this question, you have likely felt sadness, and others may have pointed out that you just don’t seem to be yourself, you just don’t seem to be happy. Depression is more than just the blues. When you are depressed you may lack interest in things you used to do, it can be difficult to get up the energy to simply get out of bed or take care of your appearance or your home. You may sleep too much, or simply not be able to get to sleep much of the time. It may be difficult to focus at school or work. Your thoughts may return to ‘I’m worthless, I’ve failed’, etc. You may have guilty feelings dominate your days. You may even dwell on death, or have considered taking your own life to end the pain. Some people who are depressed come across as angry or hyper.
Depression is like the common cold of mental health – because it is seen so often. However, depression is treatable. A combination of psychotherapy (counseling) and possibly antidepressant medication can help you to feel better and discover the joy in life.
Signs of Depression
- Difficulty concentrating, remembering details, and making decisions
- Fatigue and decreased energy
- Feelings of guilt, worthlessness, and/or helplessness
- Feelings of hopelessness and/or pessimism
- Insomnia, early-morning wakefulness, or excessive sleeping
- Irritability, restlessness
- Loss of interest in activities or hobbies once pleasurable, including sex
- Overeating or appetite loss
- Persistent aches or pains, or stomachaches
- Persistent sad, anxious, or “empty” feelings
- Thoughts of suicide, suicide attempts
Signs of Depression
- Difficulty concentrating, remembering details, and making decisions
- Fatigue and decreased energy
- Feelings of guilt, worthlessness, and/or helplessness
- Feelings of hopelessness and/or pessimism
- Insomnia, early-morning wakefulness, or excessive sleeping
- Irritability, restlessness
- Loss of interest in activities or hobbies once pleasurable, including sex
- Overeating or appetite loss
- Persistent aches or pains, or stomachaches
- Persistent sad, anxious, or “empty” feelings
- Thoughts of suicide, suicide attempts
Contact Us For Help With Depression
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